We offer many different programs, with options for every age group.
Please call for details.

Kenpo Karate

Our Kenpo Karate is the karate style that we start our adults in. Our Kenpo is a traditional style that has Chinese and Japanese origins and was brought to the mainland America via Hawaii by Ed Parker.

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Brazilian Jiu-Jitsu

Learn to protect yourself while developing confidence, discipline, and self-control through Brazilian Jiu-Jitsu which emphasizes technique (take-downs, grappling, submission), over physical size and the strength, to overcome and subdue an oponent.

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Our Kickboxing's mission is to provide a safe, supportive, fun, empowering environment for women/men interested in an alternative form of fitness that encourages a healthy mind, body and spirit.

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Age Specific Martial Arts

Regardless of your child's age, our Age Specific Program is a detailed curriculum that focuses on skills that will help your child excel in our Martial Arts Program.

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We now offer Zumba!

Zumba is a fast-paced aerobic fitness program featuring movements inspired by various styles of Latin American dance. All to Latin American dance music!

$10 a class or $40 for an unlimited month!